If you’ve ever wanted to learn self hypnosis, all you need to do is learn a few self hypnosis techniques. You don’t need to buy a collection of self hypnosis books, audio tapes and you don’t even need to visit a hypnotist or spiritual guru.
Tags: deep relaxation, Meditation, self hypnosis books, self hypnosis techniquesOctober 22 2008 | Meditation | 1 Comment »
According to Hindu thought, chakras are the energy centers of the human body. These are the key points at which our life force move through the body and are what keeps our body and mind functioning properly and in harmony with each other. While you can’t see your chakras, the major chakras are closely associated with the major parts of your endocrine system (which is tangible).
Tags: Alternative Medicine, aromatherapy, chakra, chakra balancing, chakra system, essential oils, healthy lifestyle, MeditationOctober 06 2008 | Alternative Medicine | 3 Comments »
Many people have heard of mangosteen even though they may not be available in most western countries. Being a tropical fruit that is not easily imported, it is not easy for American scientists to conduct mangosteen research. Fresh mangosteen has to be imported for a detailed mangosteen research to be conducted effectively.
Tags: benefits of mangosteen, dietary supplement, mangosteen, NutritionOctober 03 2008 | Nutrition | 2 Comments »
You’ve heard of meditation, but what is it exactly? Meditation is a practice that calls for intense concentration on a single thought or object to help focus the mind. The individual tries to turn his or her attention inward.
Tags: eastern religions, health, Meditation, meditation techniques, peace of mind, wellnessOctober 02 2008 | Meditation | 1 Comment »
