I am writing this article to help you understand some of the different aspects of having a healthy nose. In many cases I suggest using a good nasal saline spray or solution as a key to having a healthy nose. At the same time as you are working on having a healthy nose you will also be creating the environment to have a healthy sinus. It is obvious that the nose is part of the body though we often act like it isn’t. We’re very much aware that it’s there when it doesn’t work.
There are a lot of different issues that affect the health of the nose. I think that a very important issue is the general nutrition of the body. Many people don’t think about this, but the nutrition you throw at your body affects every single cell in your body. So we can say that it affects every single cell in your nose. If the cells in your nose aren’t working well, your nose won’t work well. Even if you are using a good nasal saline spray, it won’t work nearly as well if your cells have bad nutrition.
So the cells in the nose are very much affected by the nutrition in the body. While this is obvious if you think about it, the trouble is that most of us don’t think about it. Very often people with chronic nasal problems or chronic sinus problems just don’t pay attention to how they are eating. They are often eating “garbage”. If you eat garbage you are much more likely to have chronic nasal and sinus problems.
There are a lot of nutrients that can be supplemented in addition to taking the time to eat better. By saying the word “supplement” I imply that the nutrient ought to be in the diet to start with. Unfortunately for many people who do supplement their diet with vitamins and other nutrients, there is often not much of these good nutrients present in the diet to start with. This is a recipe for failure. So even if you are using a good nasal saline solution on your nose every day you are undermining
There are many different nutrients— at least 50—- that are helpful in the health of the body—actually they are crucial to the body. All of these nutrients are very important and one cannot say which is most important. However more research has been done on some nutrients and so those nutrients get more attention. It would seem that these are more important that others, but they really aren’t— they are all important.
I would like to summarize now: many things affect the health of the nose. It’s easy to focus on the more direct things like a nasal saline solution, but probably nothing is as important as nutrition. So if you get your nutrition right, your nose will be much more healthy.allergies, Alternative Medicine, asthma, chronic sinusitis, health, home made saline nasal solution, nasal allergies, nasal congestion, nasal saline solution, nasal saline spray, saline nasal solution, saline nasal spray, sinusitis
March 16 2010 04:06 am | Alternative Medicine