This article is about Vitamin D and its importance for our body. It also tells us some excellent foods with Vitamin D.
Tags: calcium compounds, eating, Nutrition, Supplements, vitamin and minerals, vitamin d, vitamin d foodsNovember 14 2008 | Nutrition | 2 Comments »
Think of your body as a precision machine. It has countless intricate parts that work together to perform amazing functions. And like any machine, it needs to be regularly maintained and properly fueled.
Tags: diet, good eating habits, low carb diets, meal replacement bars, Nutrition, weight loss, wellnessNovember 12 2008 | Nutrition | 1 Comment »
Many people have heard of mangosteen even though they may not be available in most western countries. Being a tropical fruit that is not easily imported, it is not easy for American scientists to conduct mangosteen research. Fresh mangosteen has to be imported for a detailed mangosteen research to be conducted effectively.
Tags: benefits of mangosteen, dietary supplement, mangosteen, NutritionOctober 03 2008 | Nutrition | 2 Comments »
Choosing to become a vegetarian is a great way to safeguard your health. You’re empowering yourself and making the decisions now that will keep your body healthy and strong for decades to come. As with any lifestyle change, there will be challenges along the way, but there are lots of ways that becoming a vegetarian can be an easy transition.
Tags: diet, eating, health, Nutrition, vegetarian foods, vegetarian options, vegetarian recipesAugust 28 2008 | Nutrition | 3 Comments »
One little known song asks the question, “How many dandelions this year will grow?” Indeed, many find this weed a nuisance and do whatever they can to get rid of it. However, you may regret doing this when you learn the benefits of this wild plant.
Tags: dandelion leaf, diuretic action, liver, nursing mothers, NutritionAugust 27 2008 | Nutrition | 4 Comments »
Water is essential for life, and the benefits of a regular intake of clean and pure water are well documented. Unfortunately, the majority of water that enters our home is far from clean and pure, and to remedy that many people choose to install whole house water filters.
Tags: activated carbon, filtration systems, health, Nutrition, water pollutants, water purifier, whole house water filtersAugust 07 2008 | Nutrition | 2 Comments »
One of the best and most recommended ways of keeping diabetes in check is by following a diabetes diet plan. Of course, you have to consult a nutritionist before you embark on one, but following such a diet plan is the ideal way of making sure that diabetes does not get the best of you. A qualified nutritionist can make sure that there is enough variation in the diet without sacrificing any of the essential nutrition that your body needs.
Tags: diabetes, diabetes diet plan, eating, NutritionAugust 06 2008 | Nutrition | 3 Comments »