Have you heard that acai berry is now considered as one of the top super antioxidants? Yes, it’s worthy of being described as being both “top” and “super” in the antioxidants department. Its antioxidant level is so high off the (ORAC) charts that the media ? from TV talk shows to newspaper ads to websites ? has been caught up in featuring this little berry from Brazil. But what really is the fuss all about? Or to put it more bluntly, what does being a super antioxidant mean? Here’s a quick chemistry tutorial.
Antioxidants and Free Radicals Explained
Getting a better idea of the interplay between antioxidants and free radicals requires some chemistry basics but I’ll try to make it as simple as possible. First, let’s define what a free radical is. It’s actually just a molecule that’s missing an electron. Whether we like it or not, we absorb free radicals into the body because they can be caused by pollutants in the air, stress, and food chemicals. In small amounts, the body can tolerate free radicals. But they won’t remain in small concentration because a free radical can steal electrons from other molecules, in turn, creating more free radicals. With too many of them, these free radicals can lead to grave health problems like cancer and heart diseases.
This is where antioxidants can assist us. The antioxidants give up an electron to the free radical. Keep in mind though that in doing so, the antioxidant has become a free radical itself. But if there is a continuous supply of antioxidants, the body can maintain good health by juggling free radicals and antioxidants.
How Can Acai Berry Help?
Super antioxidants are rated on the ORAC or Oxygen Radical Absorbance Capacity charts. The ORAC is utilized to measure antioxidant concentration within the food we eat. Acai berry rates extremely high on the ORAC charts indicating a large amount of antioxidants. Quite new to the American population, acai berry is a perfect supplement to assist in the free radical/antioxidant balancing game your body performs. Due to its novelty in the supplements market, acai berry may supply you with free radicals that your body has never had.
Now that you know all about acai berry and how it can impact your health, all you need to do is find a reliable source of pure organic acai supplements. This way you can get value for your money and make the most of the nutrients acai provides, including antioxidants. If you want variety in your acai supplements, you should know that they are also available in other forms other than capsules such as frozen acai pulp and juices. You can take it in any way you like; the important thing is you’re getting your needed antioxidants from one of the best super antioxidants.
Do you want an an easy way to get these super antioxidants in your daily intake? You’ll find your answer in acai berry supplements. Drop by our site to learn more about this amazing fruit and what it can do for your health and general well-being. We also provide reviews and recommendations of the most reliable acai supplements available today.Tags: acai berry supplements, acai supplements, diet supplements, health supplements, Nutrition, super antioxidants
October 22 2009 05:09 am | Nutrition