Aromatherapy has long played an important role in athletics for both the weekend warrior and the seasoned competitor in the form of sports massage. Massage is used both pre- and post workout and competition, to improve performance, speed recovery, and lessen chance of injury. Perhaps only a few athletes have known these massages are wonderful form of employing essential oils; the classic massage blends contain essential oils such as Eucalyptus, Rosemary, Lavender, Marjoram and others depending on the application.
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alternative health,
Alternative Medicine,
aromatherapy,
athletic performance,
essential oils,
fitness,
health,
natural medicine,
sports performance,
wellness
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July 18 2008 | Alternative Medicine | 2 Comments »
by Mandy Adamsen
Possibly on the top list in a person’s worst nightmare is the cellulite condition. For some people, it may seem as unsightly as a large scar. It can ruin your chances of ever wearing those pair of sexy board shorts or that cute bikini. Fortunately, there is a chance that you can help relieve your cellulite condition with a little exercise for cellulite.
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Nutrition
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July 17 2008 | Nutrition | 3 Comments »
by Janice Reese
As interest in all aspects of natural health and wellness grows, the use of essential oils is becoming more widespread. However, many individuals that are just learning about aromatherapy’s possibilities sometimes don’t know exactly what essential oils are. Well here’s a little primer that get you started in using these wonderful gifts of nature in your own life! Pure essential oils are complex mixtures of aromatic compounds produced by plants. These are the essences that give plants their wonderful scents; it is these easily evaporated compounds that you smell when inhaling the aroma from a rose, or a pine tree, or a bunch of fresh basil.
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Alternative Medicine
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July 15 2008 | Alternative Medicine | 2 Comments »
by Melissa Smith
The miraculous relationship between plants and their environment is continuously unfolding. These organic, colorful entities are ceaselessly participate in a magical process, in a dance with water, earth, air and sunlight. The nearly immeasurable possible combinations of plant genes and environmental conditions have allowed for incredible diversity in floral expression, resulting in a vast array of natural botanical materials. These include gourmet fruits and vegetables, complex spices, medicinal herbs, natural perfumes and therapeutic essential oils. Man continues to explore further into the jungles and rainforests, knowing mother nature is the true master of creation.
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Alternative Medicine
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July 13 2008 | Alternative Medicine | 3 Comments »
This article is about Vitamin A and its importance in our body and what to do to prevent an Vitamin A deficiency.
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Nutrition
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July 12 2008 | Nutrition | 1 Comment »
Sneezing and Coughing all night long? You could have an Allergy to Down Comforters.
Many people who have allergies don’t have a clue to why they have them. They may feel badly and have signs of discomfort, but they really don’t know what is causing there allergy attacks.
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Alternative Medicine
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July 11 2008 | Alternative Medicine | No Comments »
by Zack Beartoes
Nowadays many people are turning to home remedies for a cure to their ailments considering that other types of medicines have adverse side effects. Easily prepared and used, people using home remedies can be assured of its hygiene and quality. By far the best remedy when compared to other remedial measures is the home remedy for pinched nerve on neck. First, let’s look first of what this ailment (pinched nerve) is all about, what triggers it and home remedies for this ailment.
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Alternative Medicine
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July 08 2008 | Alternative Medicine | 2 Comments »
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