There are several factors blamed for causing heart disease in recent years. Cholesterol is one major factor, homocysteine also plays a big role. Homocysteine grows in the body, but can cause damage to cells if there is too much of it. This damage can be prevented by the use of a lipotropic adjunct.
Certain quantities of homocysteine can be made naturally by the body without causing any harm. A balanced diet will help this substance to recycle as part of the body’s routine activity. A way to keep homocysteine levels down is to eat food containing whole grains, fresh fruit and vegetables on a daily basis. The diet should also contain fish, and chicken without skin. A balance diet will not be based on white bread, pasta, white sugar or fatty food from takeaway outlets.
Too much cholesterol is produced if there is excess homocysteine in the body. Cholesterol settles in blood vessels when it is produced in copious amounts, thereby causing blockages. Life threatening events such as angina, strokes or heart attacks can result if the cholesterol in not removed from the blood vessels.
Changing to a balanced diet will lessen excess cholesterol already manufactured by the body. In conjunction with more healthy eating, taking a substance which helps to eliminate cholesterol is also helpful. Such a substance is known as a lipotrope, and it combats cholesterol by increasing the body’s levels of lecithin.
The basic function of lipotropes is to turn fat into liquid. This is where lecithin comes in. It is manufactured by the liver, and converts deposits of excess cholesterol into liquid. Another effect of this process is to stop excess fat from accumulating in the liver.
There is a range of supplements available which help increase the amount of lecithin in the body. These supplements are rich in betaine, inositol, methionine, and choline. Methionine helps the body to control estrogen, which in turn keeps down the levels of cholesterol. Choline and inositol help to eliminate fat. Betaine keeps homocysteine down to a reasonable level.
Anybody considering taking a supplement to control weight and cholesterol levels should do so with caution. The Food and Drug Administration does not regulate such supplements. These dietary supplements can be obtained from weight loss experts, either as injections or in tablet form.
Compounds such as these can be taken as an aid to weight loss. They are readily available as tablets. One of the most popular of these substances was ephedra which stimulates the heart and nervous system. This reaction in turn, increases metabolism. Unfortunately, ephedra has some dangerous side-effects, and is now banned by the FDA.
Mild side-effects of lipotropics include nausea, swollen lips and diarrhea. More serious side-effects include shortness of breath, mood changes, and increased heart rate. This kind of substance is often found in diet pills and other treatments for excess weight. They are also used to treat issues concerning the liver. One such substance, ephedrine, is often used to help people with allergies and the common cold. Anybody considering taking a lipotropic adjunct should remember that they possibly could suffer some side-effects.health, nutrituion, product reviews, Supplements
May 28 2012 08:56 am | Supplements