Weight gain is a massive problem all across the world and most find it really hard to lose the excess weight as its not easy to exercise, especially if you have no energy. Your body needs energy but if you eat the wrong foods, your consuming too much energy.
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February 10 2010 | Nutrition | No Comments »
The latest super food has arrived. It’s a small purple berry called Acai from Brazil. This small fruit has tremendous health benefits. It contains powerful antioxidants. Antioxidants work as a protection for the body from free radicals and are even linked with cancer, aging and weight loss.
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February 09 2010 | Supplements | 1 Comment »
You might have heard of acai berries by now. They are one of the superfoods, containing mass amounts of antioxidants as well as B vitamins and amino acids. More importantly, they contain anthocyanins which are phytochemicals. Phytochemicals are a new area being researched. They are a natural component of plants meant to protect the plant from damage and disease. We receive similar benefits when we eat the plant.
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November 09 2009 | Nutrition | No Comments »
The acai berry is grown in the Amazon rain forest and has been used by the native people of the region for decades. The popularity of the acai has spread across the globe. Today, it is know for its many nutritional and dietary benefits. The acai is quickly becoming well known for its weight loss characteristics.
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November 08 2009 | Nutrition | 4 Comments »
Antioxidants are vital if you want to increase your health. Luckily many of the foods that you can find at the supermarket produce aisle, your local health food store and farmer’s market are rich with good for your health antioxidants.
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November 01 2009 | Nutrition | No Comments »
For over 30 years, doctors have been praising the benefits of antioxidant-rich super fruits, especially grapes and blueberries because of the high levels of antioxidants found in them. Acai berries have over 30 times more antioxidants than blueberries or red grapes! One would have to conclude that acai berries are the single-most antioxidant-rich food on earth.
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September 09 2009 | Supplements | 1 Comment »