According to Hindu thought, chakras are the energy centers of the human body. These are the key points at which our life force move through the body and are what keeps our body and mind functioning properly and in harmony with each other. While you can’t see your chakras, the major chakras are closely associated with the major parts of your endocrine system (which is tangible).
continue reading »
Tags:
Alternative Medicine,
aromatherapy,
chakra,
chakra balancing,
chakra system,
essential oils,
healthy lifestyle,
Meditation
Related posts
October 06 2008 | Alternative Medicine | 3 Comments »
Bergamot essential oils, subtle and uplifting, uniting one of the most enticing perfume aromas with the transformative potential of this plant’s powerful healing effects. The light green oil is pressed from the peels of the nearly ripe bitter oranges, with an scent like candy for grown-ups; the bright top note combines a fresh sweet-tart orange with slightly spicy balsamic undertones. A member of the botanical family Rutacae, the Bergamot tree (Citrus bergamia) grows up to 15 feet high and yields small round fruit that look much like miniature oranges. The Bergamot essential oil used in aromatherapy should not be confused with the familiar bergamot plant, also known as ‘bee balm’, an herb indigenous to North America.
continue reading »
Tags:
Alternative Medicine,
aromatherapy,
bergamot essential oil,
essential oils,
health
Related posts
September 18 2008 | Alternative Medicine | 1 Comment »
Aromatherapy has been around for a long, long time. Humans have been emulsifying, burning, macerating, pressing and distilling plants for their aromas for thousands of years. Only since the dawn of the New Age and modern Western scientific inquiry, however, has the impression of aromatherapy gotten soft. But now, the same scientific institutions are validating the use of essential oils, and their profound anti-anxiety effects. So now, rather than “running for the shelter of mother’s little helper” when things get a little hectic, you can bypass the liquor store, the pharmacy and the junk-food isle and head confidently to the natural health market for a little bottle of scented bliss. Maybe not as decadents for everyone, but the majority of mothers and generally health and wellness-conscious folks will appreciate the healthful choice for themselves, their children and their families.
continue reading »
Tags:
Alternative Medicine,
aromatherapy,
essential oils,
health
Related posts
August 12 2008 | Alternative Medicine | 2 Comments »
Aromatherapy has long played an important role in athletics for both the weekend warrior and the seasoned competitor in the form of sports massage. Massage is used both pre- and post workout and competition, to improve performance, speed recovery, and lessen chance of injury. Perhaps only a few athletes have known these massages are wonderful form of employing essential oils; the classic massage blends contain essential oils such as Eucalyptus, Rosemary, Lavender, Marjoram and others depending on the application.
continue reading »
Tags:
alternative health,
Alternative Medicine,
aromatherapy,
athletic performance,
essential oils,
fitness,
health,
natural medicine,
sports performance,
wellness
Related posts
July 18 2008 | Alternative Medicine | 2 Comments »