Gluten Free Baking

Almond Flour – The Healthy Alternative

The only difference between Almond Flour and Almond Meal is that almond flour is made from skinned almonds, whereas almond meal kept its skins on. It’s easy to remember because almond flour is lighter to look at, as it wasn’t darkened by their skins. Both the meal and flour are made by grinding up almonds. It is actually a very easy process to make both types yourself at home.