Top Nutrition Mistakes Women Make When Dieting

Learning the ins and outs of dieting can be excruciatingly painful. You see, there is simply too much bad information mixed in with the good information.

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March 15 2010 | Nutrition | No Comments »

Aromatherapy Is Medicine: A New Look At Using Essential Oils

Therapeutic use of essential oils is beginning to be recognized in the United States as a valid modality for treating illness. There is still significant resistance to the science of Aromatherapy, but such is the resistance from the institutional-medicine/pharmaceutical-industrial complex to most ‘natural’ health treatments. ‘Big Pharma’ is THE industry with the highest average profit margins on earth — and is dedicated to producing, patenting, marketing selling new, unnatural (and therefore ‘patent-able’) chemical compounds that are supposed to answer every need of health and wellness. While some formulations do much good for the world (modern medicine has nearly eradicated several life-threatening illnesses from the planet), other medicines simply mask symptoms for a time, and others are downright dangerous.

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March 12 2010 | Alternative Medicine | 2 Comments »

Special Secrets on Avoiding Ab Workouts For Life.

Don’t worry, you don’t need to slave away doing ab crunches and all those complicated ab workouts to get that beautiful, lean, toned stomach you’ve always wanted. Instead, you can just cheat your way to great abs with these can-not-fail tips!

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February 27 2010 | Nutrition | No Comments »

The Exceptionally Favorable Benefits Of The Brazilian Acai Berry

Deep in the rainforests of Brazil you can stumble on an really nutritious berry that can seriously benefit your health. For centuries the populace of the vicinity have benefited from the acai berry that is located on the acai palm tree. It has only been accessible in other parts of the world in the past few years because of complex processing solutions.

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February 19 2010 | Nutrition | No Comments »

Are The Supplements You’re Taking A Waste Of Money?

Who wouldn’t want to take a pill and watch fat magically come off or the muscle magically appear? The supplement industry knows we all want a quick fix and because of this there are way too many ineffective supplements on the market.

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February 04 2010 | Nutrition | 1 Comment »

Day 16 on HCG…Check!

Having completed Day 16 on the HCG diet means that I’m more than halfway through the low calorie portion of the diet. It’s a pretty exciting landmark in the course of the diet, I think. It started off with 2 loading days (during which I ate tons of fatty foods). The loading days are intended to accelerate the rate at which the body absorbs the HCG. Then I started the next 23 days of low calorie dieting (500 calories)! This is a personal choice. The lengths of the programs vary.

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January 08 2010 | Nutrition | No Comments »

What Is The Difference Between Lap Band Surgery And A Gastric Sleeve?

Due to the fast growing rates of obesity in our society, there have been a number of different types of weight loss surgeries developed to help people lose weight and live longer. When deciding which weight loss surgery is best for you, it is important to compare each surgery. Two such weight loss surgeries are laparoscopic adjustable gastric band (LAGB), also called lap band surgery or gastric banding, and laparoscopic sleeve gastrectomy, (LSG) also called gastric sleeve surgery.

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December 24 2009 | Alternative Medicine | 1 Comment »

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