Past Lives – Understand Your Future By Facing Your Past
It’s taken centuries, but more and more people today are beginning to believe in reincarnation. Granted there are some religions like Hindus and Buddhists who consider this to be a part of their journey. However, there are others that just feel that it’s starting to make sense. Even if you’re sitting on the fence and can’t sway to one side or another, the curiosity of it all is simply intriguing. The only true way to find out is by exploring all your options.
Keeping Track of Everything
One of the first things we recommend doing is keeping track of everything. If you truly want to tap into a past life, then you’ll want to figure out your emotions and how you react to things each day. These can be big clues to whom or what you were in the past to others. The reason you will want to write this down is so you can come back and look it over later when you’re piecing everything together.
The clues are right in front of you. Just make a list of your likes and dislikes for as many categories as possible. If you’re eating pork chops for dinner, write down the way you feel. Do you like them? Are they bland? Do they need to be cooked more? However, you should do this for everything from your occupation and hobbies to dj-vu experiences, phobias, and even personality traits.
All these are great, but the most overlooked area has to be your dreams. On occasion you will come across a dream that provides little hints to your past existences. For instance, if you’re not in the military or have any friends enlisted, yet youre constantly having dreams about it, you may have been a soldier in a past life. If you’re having a hard getting the dreams you want, tell yourself you want to learn more about past lives before heading off to bed. Then when you wake up, write it all down.
Using PLR Therapy
Obviously this will depend on your finances, but if you have the capability to see a therapist we definitely recommend it. If there was any sort of regression in your past life, they will help you bring it to the forefront. While you can go to several different places, the International Association for Regression and Research and Therapies or International Association of Past Life Therapists is recommended.
Open Your Mind to Meditation
While meditation can do wonders for learning more about a past life, some people find it difficult to trust the enlightenment. If you’re going to take this route to find clues, you have to trust your own feelings before you can understand them.
When you reach this state of mind, you will notice various images running in and out of your mind. Now, you aren’t going to get a straight forward answer to all of this, but you will be able to find valuable information that has been hidden for years. Then again, you have to tell yourself you can do this with ease. If you don’t think you can then you won’t.
You’ve probably seen movies where individuals use some sort of visual stimulus to get started. It could be the flame of a candle or a pendulum, but they are both helpful. If the visual stuff doesn’t work, you may want to try and meditate with sound. This could be from music, those audio sounds that help you sleep, or various other tools that are similar.
Another option is to take advantage of binaural beats. This allows you to hear different frequencies in each ear and results in relaxing you completely. It’s been said that you can experience the same state of mind as a Zen monk by using this technique, but that’s a debatable subject.
While all this is great, you have to find a place that is quiet and peaceful. If you don’t, there will be too many distractions.
First of all you need to find a comfortable position once everything is quiet and peaceful. You will have to teach yourself how to relax the muscles which will calm the mind. If you get distracted with stressful concerns or anything else, you have to let them go. It’s hard to do at first, but once you’re able to make that connection the body will flow into a meditation much easier.
If you truly believe in reincarnation, the images you get will eventually help resolve something in your life. Just keep in mind that you can’t always tell if something is from a past life or your present one. The only thing you do know is that if you log enough information, you’re bound to find something that works into your past life scenario.
You may even come to the conclusion that your brother, mother, or father today, was once a part of your life many years ago. However, they may not have been of any relation, or could have been even closer then you are today. Whatever the case may be it’s unbelievable to think you knew your siblings 300 years ago in another lifetime.
In the end, everyone has their own beliefs about reincarnation. If you choose to do the regression process, most individuals find helpful and interesting information throughout the process, even if they don’t believe in reincarnation in the beginning.
The author Richard Fox writes for the popular http://www.past-lives-regression.com site. Discover the amazing experience of remembering your past lives and you can try it yourself when you get 30 Free past lives Binaural and hypnosis mp3 Audios and Videos when you visit here.
Tags: life regression, past life, past life regression, past lives, regression therapy, Yoga
December 29 2009 06:40 am | Yoga
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Claverack Democrats: Register-Star Profile on Ian Nitschke in His … | Columbia County NY Real Estate on 31 Dec 2009 at 7:32 pm #
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