TOTAL GYM 1000

It's easy with Total Gym® 1000, the strength-training system that uses your own body weight for smooth, fluid resistance. Lat pulls, squats, crunches, arm pulls, and leg curls are just a few of the more than 60 exercises you can perform. And changeovers are fast and effortless.

To increase resistance, simply raise the incline. At the lowest setting, you lift a gentle 4% of your body weight. More repetitions at lower inclines will firm, trim, and tone your body. At the highest setting, you're working against a challenging 60% of your total weight. (Percentages may vary by weight.) Fewer reps at higher inclines strengthen muscles, and help bring definition to your thighs, hips, buttocks, arms, chest, abdomen, and shoulders.

Total Gym 1000 provides a full range of motion. You can firm your stomach, sculpt a slimmer body, and increase flexibility. Plus, sports-specific exercises can improve your tennis game, fine-tune your golf swing, and give you new confidence on the slopes.

Made of solid steel with comfortable foam-padded glide board. Fully assembled. Folds to only 50 1/2"L x 16 1/8"W x 8 1/2"H for easy storage. Weighs 58 lbs. Includes attachments for upper- and lower-body exercises. Comprehensive exercise manual features beginner, intermediate, and advanced programs. Catalog and Internet only. Gift wrap not available. One-year warranty.

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